Exercise plan

An 6 Tagen in der Woche ist Aikido-Training. — Täglich – außer mittwochs – werden Übungsstunden angeboten. Vor den Zeiten ist ausreichend Gelegenheit zu meditieren.

Taster session

Invitation: Please come – wearing comfortable, long-sleeved clothing – 15 to 20 minutes before an I class. We practise barefoot.

Teachers

Dirk Kropp

Rosmarie Scheibler or Giuseppe Di Guardia lead the third period on Tuesdays. On Thursdays, Rosmarie Scheibler leads the second period, followed by Petra Reuffurth, who leads the first period.

Opening hours

The dojo is open all year round, except on public holidays and on: Weiberfastnacht, Rose Monday, Easter Sunday, Whit Sunday, 23 December, Christmas Eve and New Year’s Eve.

Flexible training schedule

Each session forms a self-contained unit; this allows you to put together your own personalised training schedule. I invite you to meditate for five to ten minutes before the training sessions.

Open Dojo

Pause, look around, be present

Mondays: 4.30 pm to 6 pm – Dirk Kropp
Tuesdays: 9.30 am to 11 am – Georg Kanonenberg
Thursdays: 9.00 am to 10.30 am – Dirk Kropp
Fridays: 3.00 pm to 4.30 pm – Dirk Kropp