Current
Kangeiko from 19 to 24 January
Exercise plan
Trial training
Come - with comfortable, long-sleeved clothing - 15 to 20 minutes before an I-lesson. We practise barefoot.
Teachers
Rosmarie Scheibler or Giuseppe Di Guardia lead the III lesson on Tuesdays. On Thursdays, Rosmarie Scheibler leads the II lesson, followed by Petra Reuffurth in the I lesson.
Opening hours
The dojo is open all year round, except on public holidays and on Weiberfastnacht, Rosenmontag, Easter Sunday, Whitsunday, 23 December, Christmas Eve and New Year's Eve.
Flexible exercise schedule
Each lesson is a self-contained unit, so you can organise your own personal exercise plan flexibly. I invite you to meditate for five to ten minutes before the exercise sessions.
Open Dojo
Pause, look, be there
See the dojo!