For many people, the desire to take part in stress-free physical activity is the reason for coming to our dojo. While exercising in a focused atmosphere, you can concentrate on enjoying soothing mobility and the healthy strengthening of your body. Here is where you can find a safe space to perceive and review patterns in your posture and in the coordination of your movements.
Self-protection and self-confidence, action and resting, mindfulness and inner peace: the martial art of aikido offers – besides all-round exercise to work your body – the ability to devote yourself to a variety of topics.
I cordially invite you to a non-binding trial training session – just turn up a quarter of an hour before the I-lesson (basic training session). We would be happy to lend you an aikido training suit. Just bring a T-shirt with you.